Develop confidence in every situation. When you're confronted with danger or being in harm’s way, it is natural to feel fear.
Learn to turn the rush of fear into a powerful energy that when accompanied by swift and decisive moves, allows you to overwhelm and neutralize any situation.
CEK's multi-range system; various strikes, grabs and throws, constitutes an adaptable and proven line of defense.
Competitive Edge Karate's System of Martial Arts was designed with a purpose:
A Methodology of Self-Defense Preparedness.
CEK's system is a clear, compelling, principle driven approach to training. This combination of technical skill, preparedeness, strength and conditioning has a singular purpose...
" After a long day at work, I never had the energy to do anything. This year I decided to get involved in something in the evening for fun. CEK’s staff made martial arts training exciting and rewarding. I’ve gained more energy and lost ten pounds. "
" The self-confidence I have achieved from learning self-defense techniques at Competitive Edge Karate have positively affected every aspect of my life. I’m not afraid to speak up in meetings at work now, and I feel safer knowing I can protect myself and my family. "
"I tried to lose weight and tone up for years. Since I started training at CEK, my whole outlook has changed. Training improved my self-discipline and without this, no plan is going to work. I’m at my goal weight now and continue training at CEK to stay that way."