Competitive Edge
Kickboxing

Athletic prowess: strength, speed, agility, hand-eye coordination, endurance, nerve, and power.

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Competitive Edge Kickboxing
Compete against the best version of yourself.

Powerful Performance

Kickboxing develops strength in the mind, body and spirit.

Cardiovascular Fitness

Progress to a heart pounding, breath swallowing workout!

Total Flexibility

This is where we bend without breaking. There's no compromise only change.

Stress Release

Kickboxing produces a natural endorphin rush and reduces stress.

Energy Balance

It's more than just calories. Learn as you burn.

Move the way Your Made

We are non-segmental. Kickboxing is a functioning total body system.

Our programs are designed so you can start at any level and progress safely and effectively!

OVERCOME FEAR – TRAIN HARD

BUILD CONFIDENCE – TRAIN HARDER

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Where Kickboxing Meets Self-Defense

Kickboxing is an explosive, power endurance sport. Executing kicks and punches, round after round, hitting the heavy bag or boxing mitts challenges your power & endurance. Kickboxing is one of the most physically demanding sports of all.

The skill enhancement portion of your workout will consist of shadow boxing, heavy bag work, focus mitts with a partner and defensive drills.

Learn how to slip and block kicks & punches to improve reaction time and use counter techniques. This is where our championship program prepares the "self worth defending"; If ever needed you can apply these skills and successfully fend off attackers.

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